The following link(article) covers some basic reasons as to why marijuana should not be legalized. I know some people think pot is good for you. Or should be good for everyone. It is a drug, don’t forget. It can cause anxiety and depression. Amongst other things. Check out the link:
…Without the use of drugs!
There are numerous ways one can deal with depression without using drugs. You are obviously going to get your Doctor or Psychiatrist going on about these treatments not being tested; things like certain supplements or having dubious results.
Well, compare the fact that vitamin C has likely not ever killed anyone. There are some supplements that have a more erratic history but this information needs to be taken with the proper comparative data.
1. St John’s Wort – $55 million spent on this one annually in the US of A. For the purpose of alleviating depression. There are side effects of this one. The majority of side effects, I have found, from the bit of research that I’ve done, is when taken in conjunction with pharmaceuticals that are also taken for the purposes of alleviating depression. Pretty easy to find the side effects of these anti-depressant drugs. As anything you take, do your own research and make sure that the products that you take play well together.
2. Exercise – The Mayo Clinic(http://www.mayoclinic.org) recommends exercise. Exercise can help in a couple of ways according to their website. From a ‘chemical’ standpoint, it releases ‘good’ chemicals into your system(in a much more natural way than anti-depressants). Some of these are: neurotransmitters, endorphins and endocannabinoids. Secondly, exercise tends to take your mind off your worries, increases confidence and pride and often gets one out and about so there is more social interaction.
3. EMpowerPlus: This is product developed in Alberta Canada by a company called TrueHope(http://www.truehope.com/depression.html) Lots of testimonials and accolades. A combination of vitamins and minerals developed originally to specifically deal with BiPolar Disorder. One of the developer’s wives committed suicide as a result of this mental disorder and was determined to come up with a natural solution, which seems to work for a LOT of people.
(More info at Amazon.com: EMPowerplus Q96 – Improve Brain Function And Boost Mood, Mood Enhancement Supplement Stabilizer With Micronutrients, Multivitamins for Improved Mental Clarity, Focus, and Brain Health, 120 Capsules)
4. Fast Food – Keep Away… Per The Science Daily )https://www.sciencedaily.com) “…A 42% increase in the risk [of depression] associated with fast food was found,…”. There are numerous studies showing the relationship of depression and fast/junk food. This is not a simple change for many as with it comes a bit of a lifestyle change. If you are not going to eat at McDonald’s or order in Chinese food, what are you going to do. Learn to cook? This will actually do a couple of things(learning to cook, I mean) – it will get you healthier, which will obviously lessen depression and it will also get you more active, so you don’t ‘think’ so much.
5. Go for a walk. Likely one of the simplest and most effective. This is a bit like the exercise thing but not exactly. I heard a story once about a woman who was very depressed after having a baby. After nothing else working, a friend took her out for a walk. She make her walk away from her home until she almost couldn’t walk any more then return home. Within a few days she was completely better. If you are going to try this one, don’t go out to ‘think’. While walking, look at things or touch things. Look at trees, buildings, fire hydrants, lampposts. If you have to make a game with yourself, then look for thing of different shapes or sizes or colours or whatever. Figure out the game as you go or before you go. That way you are forcing your attention outwards instead of introspecting. Always healthier that way.
I really hope that you try some of these things.
I’ve worked selling various products at trade shows and fairs for almost 20 years. In the US of A, I had a product that did really well at gun shows. And those shows were pretty inexpensive to get in so I could afford them when I was starting out. Like anywhere else I talked to people when I was at these shows and learned a lot of the ‘other’ side of the gun argument. There were quite a few cops and ex-cops at these shows and I got some great stories.
One particular story stuck with me that has a lot to do, I think, with a lot of comments I’ve seen with relation to some recent gun violence and also the legalization of pot(marijuana). I was working at this local fair one summer in a small town in southern Oregon.
First a little background on gun violence in the US of A…
For the years 2010 and 2011 there were about 32,000 gun deaths each year. Per https://www.thoughtco.com(which takes its data from government stats) about 60% of these are suicides. Leaves about 11,000. I’m not arguing here whether that is a lot or not compared to other places but let’s dig in a little deeper. Depending on where you, look up to 80% of these are gang related. Some places much more.
(I could not find the information but I’d love to see the stats on the suicides and how many of those were under the influence of drugs or alcohol at the time of death. Most pharmaceuticals that are prescribed for depression and such have side effects that make those feelings worse…!)
Drugs, Crime, and Justice(Amazon link)
So, I’m working this fair in Oregon and chatting with the vendor in the next booth. As it turns out, he is a Sheriff and works as such on the weekends when they need the extra help. On the Sunday morning when we started, he mentioned that they had to deal with a gun incident the night before. I’m still not sure why I asked, but my question to him at that point was, “How many gun incidents are drug or alcohol related?” He looked at me like I was an idiot and said, “Well, all of them!” Further conversation stressed that they never had a situation involving firearms where there was an absence of drugs or alcohol.
It is very difficult to get the exact statistics on the gang stuff but drugs backed by violence is pretty much the bread and butter of inner city gang existence.
This(drugs+guns) bears out in mass shootings(which are pretty rare statistically), in that there are almost always drugs as part of the equation. In this case, almost always legal, prescribed drugs. Oops!
I still see people on social media trying to turn this around and blame the guns instead of the drugs. If you take the drugs out of the equation, guns are generally not a problem. If you take drugs out of the equation, and suicides committed by people using guns(that one can be argued, I’m sure), you are left with a couple of thousand deaths by guns a year. Which is almost the same as deaths by stabbing(https://www.infoplease.com/us/crime/murder-victims-weapons-used) and I don’t see people getting freaked out about knives. (Please note I did not break down the number of drunks and druggies doing the stabbing.)
Over the years, I’ve heard the media and a while back, one comedian mention that Australia’s gun murders have gone down by about 50% since guns were banned in 1993 or so. If you do the research, gun murders in the USA have gone down the exact same percentage for the same period of time. Gun murders are about half what they were in 1992 and the volume of gun ownership has increased by about 2 1/2 times in the same period of time.
So, why then are people getting more upset about passing laws about guns? My figuring is that curtailing the use of drugs would make a lot more difference. Maybe all the difference.
I do welcome comments. I’m willing to look at statistics that make sense.
For more on this go to Amazon.com:
Drugs, Crime, and Justice
Would you let your kid’s school teacher rave to your child about the benefits of crack cocaine and heavily market how wonderful the drug is and how much it could improve your children’s lives? Would you allow some street kid to do a seminar on how wonderful amphetamines are for your kids; how these drugs would increase your child’s school performance, etc?
I think not!
“Amphetamines are drugs. They can be legal or illegal. They are legal when they are prescribed by a doctor…”
So, does that mean they are illegal when not prescribed by a doctor. I think that is pretty much the case but if you look through just about any women’s magazine or something like Cosmo, you find, in the USA, the companies that make the amphetamines, marketing directly to the consumer. Kinda skipped a step didn’t they?
And television…!! There is no other fucking country in the world beside the United States that allows pharmaceutical companies to advertise directly to consumers on Television. (Well, actually one other country besides the US of fucking A – it’s New Zealand – but no one really knows where that is anyway!)
Did you know that clinical research for non-prescription medicine is rarely made public SO the advertisers can fucking lie all they want about these products. And do.
Per http://www.pharmaceutical-technology.com/features/feature-big-pharma-ethics-of-tv-advertising/ (don’t know where they get their numbers but they are likely conservative.), 57 fucking % of the stuff the pharmaceutical companies say in these ads are out and out lies – that’s on the over the counter stuff. Like I said, they don’t have to tell the truth.
These assholes(Big Pharma) have to be more careful with prescription stuff because the data has to be public. But even then, how they say stuff is pretty appalling.
So, people have been conned by doctors and psychiatrists over the years, believing that these psychiatrists know what they are talking about. The pharmaceutical companies know what they are saying – they know for sure that they are lying. They can justify things, saying that they are in the letter of the law. BUT…
Combine this shit with the fact that most doctors in the US of fucking A only have 15 minutes(http://www.pbs.org/newshour/rundown/need-15-minutes-doctors-time/) to see a patient and determine what the fuck is wrong with them. The patient comes in claiming that they need a specific drug that they have heard about in Cosmopolitan Magazine or some TV ad, so the doctor, very often, prescribes without finding out what is actually wrong with the patient – if anything! Remember he has only 15 minutes to figure shit out.
Estimates are that Big Pharma spends over $5 billion a year on advertising. Some references state that they spend more on advertising then they do on R&D.
$5.2 Billion annually!!
Per https://www.statista.com/statistics/470467/perfumes-cosmetics-and-other-toilet-preparations-industry-ad-spend-usa/ …the amount spent annually on cosmetics/perfumes etc is about $18.7 Billion(2016 – approximate).
I know people personally that spend nothing on advertising because their product/service is of such high quality that they get 100% referrals. And they can charge big bucks for said service. Big Pharma needs fucking laws to stop people from bringing lawsuits to bear because they screw up so much. They don’t have to be accountable! Go figure!
I’m still searching for more recent figures on this but in 2006 Big Pharma spent $3.4 Billion on product placement for Television and movies.
The really strange thing is that I cannot find data as to what they spend more recently. If you read some of the articles that talk about this subject from 2007, there are all sorts of dire warnings to and about Big Pharma. The reason being that in that type of venue(TV/Movies) they have no need to list out all the side effects, etc. For them it is pretty cheap celebrity advertising. So, maybe they listened and are being careful on how they do the placements.
If anyone reading this cares to, and finds out any more information on this let me know or leave in the comments…
So, what to make of all this bullshit? What the fuck are they trying to hide? Why do these pharmaceutical companies have to spend so much money marketing? (Maybe because their products don’t really work!)
Stay away from TV! Please!
I don’t understand something. Well, I don’t understand a lot of things. But one of the things I really don’t understand is how and why people take what doctors tell them at face value.
If one follows sports, which I don’t really – but if one did, one would follow the stats, the numbers. If you have someone on the team and when he is playing – say hockey for example – when this player is on the ice, the other team is constantly scoring against his team – well, he is not going to be playing for long. If the coaches and owners don’t give him the boot then the other team members will do something to get rid of him.
If you are an investor and you invested money with a certain person or company ten times and you lost 80% of your money, how many more times would you invest with them? I’m guessing that you would run away, not walk.
There is a special term that a lot of people are unaware of:
“Iatrogenic”: Iatrogenic Disease is defined as a disease that is caused by medical treatment.
So, there is a special word coined for the diseases and deaths caused by the medical profession! (And I use the word profession very loosely!)
Per the US Bureau of Justice Statistics there were 11,101 gun murders in the United States in 2011. (Decreased 39% from 1993.) The deaths per year caused by the medical profession is somewhere between 230,000 and 284,000 per year in the USA. (Hard to get an exact count but in that range.) https://www.bjs.gov/
What the fuck!!! That is more than 20 times the volume of deaths!! That is fucking people dying.
People scream bloody blue murder all over the media about guns and that is nothing compared to the deaths caused by a profession that people believe is benign.
The website http://drugwarfacts.org says that the number of deaths from pharmaceutical drugs in 2010 was 38,329. This, by itself is more than THREE TIMES the number of gun deaths for the same time period. For the love of Mike, where is the outrage in the media?? Maybe because Big Pharma pays for all the fucking ads?!?! Duh!
So, my take on this – taking pharmaceutical drugs is like playing Russian Roulette* with a semi-automatic pistol. The chances of your child living from playing with guns is three times a likely as living from giving them Ritalin or some other mood altering drug.
(*Russian Roulette – a ‘game’ played with a revolver where you put one bullet in and spin the chamber. Put the gun to your head and pull the trigger. You have one in six chances of dying.)
Taking pharmaceutical drugs or giving them to your child is like putting two or three bullets in the gun.
I’m not making this shit up. The stats I’m quoting are real. The are by and large, government collected stats.
And here is a statistic that should really messing with your head: (from: https://www.cdc.gov)
“In 2014, 9,967 people were killed in alcohol-impaired driving crashes…”
So, again, there were 38,329 deaths caused by legal, prescribed pharmaceutical drugs. Your chances are way better driving drunk than they are taking any of these drugs prescribed by psychiatry. (These numbers are not exact from year to year but they are fucking way to close.)
Per www.doctoryourself.com there have been no recorded deaths by vitamins. And Big Pharma wants vitamins regulated but hands fucking Zoloft out like candy!
Years ago when I first saw the symptoms of ADHD I honestly thought it was somebody pranking me. Then I found it was no fucking joke!
These were the symptoms of ADH and ADHD:
Trouble paying attention
Trouble sitting still(fidgiting, etc.)
Acting before thinking
Talk too loud
Laugh too loud
Self focused behaviour
The list goes on but I’m going to strangle the stranger sitting next to me if I have to continue forwarding this crap! So, per this list pretty much every 6-8 year old in the fucking world should be on some sort of medication. Wow! Someone would make a lot of fucking money…duh! I could also go on about allergies and poor parenting, sugar and TV but sometimes the kid is just a fucking 8 year old! Help him figure out shit. Let him fucking daydream. Life is made out of dreams!
Anyway, this article isn’t really about that, it is about depression and knowing when you are depressed. Well, lo and behold, someone wants you on drugs as well. There is NOT something wrong with you!
OK, here are some of the symptoms:
Feeling that nothing will ever change
Loss of interest in daily activities
Anger or irritability
Loss of energy
Unexplained aches and pains
Well, again, per this list half the population of the world should be on drugs. To me, this is a ridiculous jump in logic. It is on the same realm of 2+2=5. Or A=B and C=D so A must = D. Someone just jumped to the other side of the chasm and said we are on the same side.
So the psychiatric asshole or doctor says “You have a chemical imbalance in your brain.” “I’m going to give you a drug that has side effects that are worse than the shit you are experiencing.”
Someone help me out here. I’ve read all kinds of shit on this stuff and I can’t for the love of Mike, understand how someone could ask a bunch of questions and arrive at the conclusion that the person should be taking drugs. Seriously, help me out! There is a fucking huge gap in logic.
So, now that you have been to the headshrinker – sorry(not really), but I love that term – it actually describes what happens to your brain on these drugs. He or she tells you that there is something wrong with you that is so permanent that you are likely going to be on drugs for the rest of your life.
Here is a secret: If you take a placebo(sugar pill) instead of the drugs, per statistics and studies and all that shit, your chances of getting better are VERY much higher than if you are taking the anti depressant drugs that pharmaceutical companies dish out like candy.
Just about everyone in the world goes through the symptoms above. Lose a boyfriend or girlfriend, a husband or wife through divorce or death. Lose a child. Fail a really important exam! There are a million things that can mess with your feelings, moods and your life in general. It IS called LIFE!
Please don’t let the assholes control you. Take charge of your life. There is nothing wrong with you that living life cannot fix. Figure shit out.
Focus on something for too long.
Outrun the bad moods
Help someone that is having trouble
Feed the poor
Take some old clothes to Salvation Army
Do stuff(did I say that already)
There is nothing wrong with you!
You can control your thoughts. But not on drugs.
How come some people think they can’t train the brain? You work out right? First time you worked out, it was hard. The next day your muscles hurt. If you were trying to do push-ups or to run a certain distance, likely the first time out you were not able to do you ultimate goal.
Anyone that has gotten in shape from not being in shape whether easy or late in life knows that it takes time. You build up the muscles gradually.
You ever learned a new skill? Try touch typing 80 words a minute first time out with no mistakes. Not going to happen.
“Hey Doc, I tried typing and can’t get it; do you have a drug I can take to help me?” What the fuck would you think if I went to the doctor with that question? Most people frown on others that take steroids for muscle enhancement but they’ll run to the doctor or psychiatrist for some drug to alter their brain chemistry.
First of all, these guys(psychiatrists and doctors) don’t know shit, OK?
Secondly, you can train your brain. But not on drugs. Try driving stoned or drunk. You may think you are doing OK but if someone videoed the event, well, if you don’t already know, you would find out that you are full of shit.
So, how do you train your brain. I don’t have all the answers but there are some really simple things. And remember!! You may not get it right or perfect the first time or second time. That doesn’t mean it is not working. Generally, if you practice at something you will get better.
If you don’t want to improve and would rather stay stoned then stop fucking reading this. If all you want is sympathy and pity then keep on banging your head against the wall.
The thoughts that are messing with you are in your head. Get out of your head! Look around. Take a walk and look at shit. Don’t take a walk to ‘think about shit’. Take a walk to ‘stop thinking about shit’. Thinking about shit never really got anyone anywhere much anyway. Mostly doing is the shit that helps.
“Yeah, but I just can’t make my body get up out of bed.” Well, who the fuck is going to do it if not you!? Just make your body get up and get doing stuff. It WILL get easier.
“You don’t understand me:(“ Of course I understand you. You are depressed! It has been proven over and over and over AND OVER that medications do NOT fix it. You are stoned on the meds and you don’t fucking care but it is not fixing anything. Sorry to beat this to death but they are not working, OK?!
So, set something up so that next time you get depressed, and you have to get out of your head, all is ready. Do something that takes all of your attention. You may have to use a great amount of force to get yourself going the first times but it will get easier. Paint, write, take up woodworking. Go shovel the snow. Garden. Clean. Do something physical.
There are a number of famous historical figures that suffered depression and here are some of the things they did/used to handle it:
Franz Kafka(Author): writing, swimming, hiking.
Georgia O’Keeffe: travel; getting away from toxic people
Abraham Lincoln: humour and telling humorous stories; having a purpose to help.
Winston Churchill: painting, writing and a complete, unshakable will to persist no matter what.
There are tons more if you look. But by and large these and others funnelled their depression and used it somehow to better things. Instead of being victims. I’m very happy that Churchill didn’t have the availability of meds. Otherwise we all may have been doing the goose step and saying ‘Heil Hitler’.
How many Winston Churchill’s and Curt Cobain’s have been destroyed by these drugs in the last half century. What discoveries; what artistic creations would exist without these drugs.
Do something. Stop fucking thinking!