Depression: The Art of Manliness Way

Albiet long, this is a great article about depression, clinical depression what it all means.  From someone who has been dealing with depression most of his life and has had people around him with the same problems.  It really helps put expectations in perspective with some background on how others have dealt with severe depression.

http://www.artofmanliness.com/2015/03/31/managing-depression/

The authors, Brett and Kate McKay, give a really comprehensive outline of what it means to be depressed and how to manage one’s depression.  The say it much better than I.

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